Are you ready for new english and spanish Studio Coach Workouts in our ICG® App? 🤩

Check it out!

Are you ready for new english and spanish Studio Coach Workouts in our ICG® App? 🤩

Check it out!

Did you know that the FTP value can be an important indicator for your indoor cycling training? 😊

FTP, or Functional Threshold Power, is defined as the highest average power output you can sustain for set period of time that has been derived from the original one-hour time trial test.

Did you know that the FTP value can be an important indicator for your indoor cycling training? 😊

FTP, or Functional Threshold Power, is defined as the highest average power output you can sustain for set period of time that has been derived from the original one-hour time trial test.

Let's get spoooooky – ICG® Live Ride „Halloween“ is coming to your club or home! 🎃

📅 Saturday, October 29th

Let's get spoooooky – ICG® Live Ride „Halloween“ is coming to your club or home! 🎃

📅 Saturday, October 29th

The new, free ICG® Workout of the Month 10/2022 for October created by Thomas Fischer is waiting for you! 💙💛

This challenging extensive interval workout (1:1) demands all of your attention. Ride blue as an active recovery and yellow through the hills.

The new, free ICG® Workout of the Month 10/2022 for October created by Thomas Fischer is waiting for you! 💙💛

This challenging extensive interval workout (1:1) demands all of your attention. Ride blue as an active recovery and yellow through the hills.

Evolution Ride 2023 – Get your ticket now!

👉 https://teamicg.de/pages/evolution-ride

Evolution Ride 2023 – Get your ticket now!

👉 https://teamicg.de/pages/evolution-ride

#Repost @icgdeutschland with @use.repost

・・・

O'zapft is! 🍻

Today we have a brand new workout including a matching Spotify*- Playlist from our ICG® Master Ralf Bernhard for you.